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The Meditation Institute supports and encourages the growing interest
in Shantiji's teachings which help make the wisdom of the ancients accessible
to those who aspire in our modern world, to some deeper and higher meaning
for their lives. She has authored more than a 100 papers, 21 books, 22 audio
cassettes, 5 videos, CDs and various other courses and literature
which are mail ordered all over the world


The power of the practices can not be understated
Shantiji has recorded many wisdom practices which her students are most

grateful, as they serve as an invaluable aid in developing and deepening the
practices. from Deep Relaxation to Guided Meditations
from the Buddhist teachings

Practice Shanti Yoga in the comfort of your own home
Level One , standing working work is a powerful series of yoga vinyasa
For strengthening and building flexibility in the spine, releasing tension in the
neck and shoulders and the DVD finishes with Surya Namaska- Salute to the Sun